Holistic Treatments
This 60 minute session is a compassionate sanctuary for self-discovery and growth. Pulling from Person-centred Therapy, CBT and Somatic Therapy, we will explore your emotions, thought patterns, and coping mechanisms to help you move forward with confidence and self-assurance.
This 60 minute session is a compassionate sanctuary for self-discovery and growth. Pulling from Person-centred Therapy, CBT and Somatic Therapy, we will explore your emotions, thought patterns, and coping mechanisms to help you move forward with confidence and self-assurance.